Carrot Cake Protein Bars

Another adapted Jamie Eason recipe for this week's meals:

Carrot Cake Protein Bars

Carrot Cake and Lemon Protein Bars

Ingredients:

• 1 cup oat flour
• 4 scoops vanilla egg protein powder
• 2 tsp cinnamon
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/8 tsp allspice
• 1/8 tsp nutmeg
• 3/4 cup egg whites
• 3/4 cup Stevia
• 7 oz baby food carrots
• 1/2 cup water

Directions:

1. Preheat oven to 350 degrees.
2. Mix flour, egg protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
3. Mix egg whites, Stevia, baby food carrots and water (optional) in a bowl.
4. Add wet ingredients to dry ingredients and mix together.
5. Spray glass pyrex dish with non-stick baking spray.
6. Pour ingredients into dish.
7. Bake 20-30 minutes.
Makes 16 squares, 2 squares per serving.