- Overnight protein oats (old-fashioned oats, chia seeds, milled flax, vanilla egg protein, almond milk) and a cup of coffee
- Post-workout shake (egg protein, one tsp creatine, handful of spinach, 1/2 cup frozen mixed berries, milled flax, almond milk)
- 2 lemon protein bars
- Apple with 1/2 cup low-fat cottage cheese topped with cinnamon
- Spinach salad topped with pulled chicken breast, one date, almonds and balsamic vinaigrette.
- 2 pieces of monster meatloaf
- I'm thinking an egg sandwich for dinner with a side of veggies.
Wednesday, April 25, 2012
WIAW - hungry girl
It's almost scary to write down everything that I have eaten for What I Ate Wednesday, but here we go...