Monday, September 10, 2012

No Grains - Day 1

Alright, so it actually wasn't a total grain-free day, but I'm not ready to give up my morning oatmeal yet!  I'll wait until next week to take that plunge. 

Today's meals:
  • Oatmeal, flax, chia, protein powder, almond milk
  • PWO shake (banana, strawberries, egg protein, almond milk, ice)
  • Apple and 1/2 cup cottage cheese with cinnamon (NO dairy next week!)
  • Mixed greens with avocado and olive oil and a can of tuna (yep, ate it right outta the can)
  •  Grilled chicken, asparagus, garbanzo beans

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