- overnight oats with chia seeds, cranberries, walnuts
- 1/2 apple with cinnamon and 1/2 cup cottage cheese with trail mix
- mixed greens salad, 2 scrambled egg whites, fruit compote
- whole wheat tortilla with natural peanut butter
- dinner--- roasted chicken and veggies?!
In the meantime, I am going to be busy working my upper body like it is my job. Last week I did 3 sets of 4 pull-ups at the end of my back workout, so I'm guessing I can do 7 pull-ups in a single set. Nice!