Wednesday, February 27, 2013

I Don't Diet

Hallelujah.  It is very frustrating to be questioned about healthy eating.  No I'm not on a diet, I just like to eat food that fuels my body and is not overly processed.  It doesn't make me crazy or obsessed...just means that I care enough about my body to feed it what it needs.  Certainly there will be changes to come as I prepare for a contest, but again it is not a diet but a way to achieve my goals.  I eat a TON of food, but prefer it to be healthy!  I just recently started tracking my meals on MyFitnessPal and it reinforces the fact that I eat to keep my body running efficiently.  I can not believe people "diet" on 1200 calories a day.  I would starve!  I like the fact that I can create goals using this site and adjust even minor details and see how they affect me.  Yay, for having something useful that is EASY to use!


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