Sunday, March 20, 2011


I finished off a hard week of training today with my personal furthest run E-V-E-R.  I ran 7 miles, without stopping or slowing down, in 62 minutes.  Woohoo!  That means I am more than half way to that 13.1 mile goal.  Next Sunday I will be attempting 9 miles.  I've been doing some serious stretching and strengthening of my calves and it is paying off.  Right now I am without serious shin splints or major compartment syndrome issues!  I'm off to eat a huge bagel to recover now:)

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