I've been trying to use of some of the coconut flour that I bought, so I tried a new pancake recipe this morning and of course put my own spin on it. The original recipe came from Paleo Spirit.
This recipe made 20+ pancakes with only ONE CUP of coconut flour....high fiber, high protein, low carb. That's how I roll.
Ingredients
- 8 eggs
- 2 cup unsweetened almond milk
- 2 teaspoons vanilla extract
- 1 tablespoon honey
- 1 cup coconut flour
- 2 scoops egg protein
- 2 teaspoon baking soda
- 1 teaspoon sea salt
- 1/2 teaspoon cinnamon
- coconut oil for frying
Directions
- Beat eggs and then whisk in wet ingredients.
- Combine dry ingredients in small bowl and then slowly add to the wet ingredients.
- Mix well.
- Use coconut oil to grease a griddle at 400 degrees and then cook for approximately 3 minutes on each side.
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